What is Reflexology Massage?
What is reflexology massage? Reflexology massage is a practice involving the application of different amounts of pressure to specific points on the feet or hands which are believed to be linked with certain organs or other parts of the body. Researchers found reflexology had a positive effect on the health and well-being, quality of life, […]
What is Palliative Massage Therapy?
What is palliative massage therapy? Palliative massage is a type of massage where the main goal is relaxation and comfort and is used for frail individuals where the typical physical pressure of a traditional massage is contraindicated. Palliative care patients are people living with a serious illness, such as cancer or heart failure The main […]
3 Favorite Massage Therapy Tools
Are you thinking about integrating some tools into your massage therapy practice? Here are 3 favorite tools used by massage therapists. 1. Bamboo rollers: Bamboo massage therapy reduces muscle tension and brings relaxation to the body.2. Hot Stones: Hot stone massage relieves pain and tension in the muscles, increases blood flow promotes circulation, and aids […]
Massage Therapy Helps Child and Adolescent Psychiatric Patients
How does massage therapy benefit children and adolescents hospitalized with depression and adjustment disorders? Over 2.7 million youth are experiencing severe major depression. A study found a 30-minute back massage given daily for a 5-day period to 52 hospitalized depressed and adjustment disorder children and adolescents resulted in:were less depressed and anxious,had lower saliva cortisol […]
Massage Therapy for Shoulder Pain
How effective is massage therapy for shoulder pain? An estimated 20% of the population will suffer from shoulder pain during their lifetime. Shoulder pain and stiffness may reduce the performance efficiency of a person in family life or social life, as it reduces productive activities, and has a strong statistical correlation with poor mental health. […]
The Importance of a Strong Online Presence
How important to your massage business’s success is a strong online presence? The first impression most potential clients have of your massage business comes from your online reviews. 3 ways to keep your online presence strong include: 1. Visibility on online business listing platforms like Google, Yelp, and Bing, and keeping your business listing updated […]
Massage Therapy and Osteoarthritis of the Knee
Does massage therapy provide benefits for people who suffer from osteoarthritis of the knee? A study published in the journal Pain Medicine titled Massage Therapy and Quality of Life in Osteoarthritis of the Knee investigated improvement in the quality of life associated with receiving massage therapy. The study’s participants noted that after experiencing massage therapy […]
Massage Benefits for Mental Health
What does research say about the effects of massage therapy on anxiety, comfort, and physiologic responses in patients with congestive heart failure? Nearly 5 million Americans are currently living with congestive heart failure. Feelings of physical discomfort and anxiety are often symptoms felt by patients suffering from congestive heart failure. A study following 64 participants […]
Massage Benefits for Mental Health
Does massage therapy offer benefits for mental health? Today more than ever, people accept and use complementary and integrative therapies. Massage therapy is frequently used to treat symptoms of depression, anxiety, and stress. Research supports that massage therapy may help decrease problems with depressed moods and anxiety. Research also shows that massage can help people […]
Why Do People Get Massage Therapy?
Why do people seek out massage therapy? Research data revealed: 48% of all massage consumers got their last massage for health and wellness reasons. 18% of consumers list pampering as their primary reason for their last massage, and 34% of consumers received a massage for pampering in the last year. 47% of consumers got a […]