Massage Therapy Liability Insurance: Massage Therapy & Tech Neck
Do you suffer from tech neck? Tech neck, also referred to as text neck, is a repetitive stress injury caused by staring down at the small screen of your laptop, smart phone, or other mobile devices for long periods of time. Physically tech neck can cause headaches, jaw and neck pain, and it affects the […]
Massage Therapy Liability Insurance: Massage & Muscle Atrophy
Did you know muscle atrophy is more common than most people realize? Daily exercise is necessary to maintain muscle mass, strength, and flexibility. Although massage therapy does not directly rebuild muscle, it offers many benefits to clients who suffer from muscle atrophy and weakness. Massage therapy on weak and atrophied muscle can have some very […]
Massage Therapy Liability Insurance: Massage Cupping
Many massage therapists are adding massage cupping to their client services. What is massage cupping? Cupping is a type of alternative medicine that has been around for centuries. The practitioner uses special cups on their client’s skin, creating a suction, designed to help with inflammation, relaxation and improving blood flow. Some benefits of cupping include:Cupping […]
Massage Therapy Liability Insurance: Massage & Insomnia
Research continues to support the impact massage therapy has on sleep and quality of sleep. Massage relaxes the body and mind helping clients who suffer from insomnia or just want to catch up on lost sleep and helps them to stay rested and well. Some reasons for lost sleep include: Aches & PainsMassage therapy helps […]
Liability Insurance: 5 Benefits of Massage After Pregnancy
Massage therapy offers numerous benefits, especially to brand new mommies. Massage helps to increase circulation and digestion, relax the muscles, provide pain relief and so much more! Here are 5 benefits of massage for new mothers: 1. A relaxing massage can help to relieve the muscular pains experienced by the new mother. 2. A new […]
Massage Liability Insurance: 3 Top Health Benefits of Massage Therapy
We all know how wonderful and relaxing a spa massage can be, but did you know massage therapy also offers many health benefits? Research shows massage therapy provides several important health benefits, including: Massage improves blood circulation, which aids in recovery of muscle soreness from physical activity. Massage relaxes muscles for an improved range of […]
Liability Insurance: Massage Therapy for Lower Back Pain
With low back pain being one of the most common and costly musculoskeletal problems today, it is no surprise people are seeking out massage therapy. Massage therapy can offer healing and pain relief for many lower back problems, especially those caused by a back strain, and speed up the return to normal function. Most healthcare […]
Benefits of Practicing Mindfulness as a Massage Therapist
Did you know practicing mindfulness offers many benefits for massage therapists? Mindfulness is the act of maintaining a moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. When practicing mindfulness, your thoughts tune into what you are sensing in the present moment, offering many benefits for you as […]
Massage Therapy Helps Relieve Headaches
Did you know over 37 million Americans suffer from regular headaches? Research now supports that even a short massage session of 30 minutes can improve headache pain. Here are some massage techniques used to help relieve headache pain: Deep Tissue MassageResearch suggests applying deep-tissue massage to the head alleviates head pain. Trigger Point MassageMuch like […]
The Importance of Massage Therapy for Athletes
The importance of massage therapy for athletes is now highly recognized, thus the demand for massage therapists is increasing. A review of 11 published research studies of over 500 people found massage therapy after strenuous exercise resulted in a significant decrease in delayed onset muscle soreness, along with an increase in muscle performance and a […]