Massage and Post Surgery Rehabilitation
Did you know there are approximately 50 million surgeries performed in the US each year? Many people with post-surgical pain, scarring and other physical and emotional issues are seeking out massage therapy to help with their recovery. Research supports the benefits massage therapy provides in helping people recover from surgeries, including:Decreasing pain and intensityReducing stress […]
5 Self-Care Tips For Massage Therapists
As a massage therapist, your work can be very demanding thus it is important to prevent injury by practicing self-care. Massage therapists face many daily physical and emotional demands. Recognizing the importance of balance in your life, placing a priority on self-care will help to keep you centered and reduce stress. Here are 5 great […]
How To Get New Massage Clients
How do you get new massage clients? Here are 4 steps for getting new clients and building a successful massage business: First Step: Create a Website to include:HomepageAboutServicesContact & Location information Second Step: Printed MaterialBusiness CardBrochure Third Step: Social Media PresenceShowcase what you offer through Blogs & Vlogs. Fourth Step: Community EventsCheck in with your […]
How To Create a Successful Massage Business
Are you looking for that foolproof formula for creating your dream massage business? Here are 4 basic steps for building your successful massage business. 1. Effective Website: A content rich website will attract your ideal clients. 2. Repeat Massage Client: Getting clients to reschedule is based on their first massage experience with you and the […]
Mental Benefits of Massage
Did you know massage therapy offers positive benefits to the brain? There is growing evidence massage therapy can stimulate brain function, decrease depression, and effect stress levels. How does massage affect the brain? Deep tissue massage stimulates receptors to different areas in the brain. When the brain receives these signals from the muscles, neurotransmitters and […]
Massage Therapy Helps Relieve Headaches
Did you know over 37 million Americans suffer from regular headaches? Research now supports that even a short massage session of 30 minutes can improve headache pain. Here are some massage techniques used to help relieve headache pain: Deep Tissue MassageResearch suggests applying deep-tissue massage to the head alleviates head pain. Trigger Point MassageMuch like […]
The Importance of Massage Therapy for Athletes
The importance of massage therapy for athletes is now highly recognized, thus the demand for massage therapists is increasing. A review of 11 published research studies of over 500 people found massage therapy after strenuous exercise resulted in a significant decrease in delayed onset muscle soreness, along with an increase in muscle performance and a […]
Massage Benefits of Neck Pain
Did you know an estimated 50% of adults report having neck pain each year? Research supports massage therapy provides some neck pain relief and improved range of motion. There are many types of massage (Swedish massage, Deep tissue massage, etc.) each with variations in techniques, strokes, and pressure applied by the hands and other methods. […]
Sports Massage Therapy
As a sports massage therapist, you help to condition the muscles of athletes of all skill levels. Athletes employ sports massage therapists to condition their muscles prior to sporting events as well as to help their bodies to recover after particularly strenuous training and athletic performances. The services provided by sports massage therapists are used […]
Massage Therapy: The Healing Touch
Massage therapy’s role in society has changed dramatically over the past 20 years from leisure and recreation to health and wellness. As a massage therapist, you have such a great impact on your clients’ health and wellbeing through the simplicity of touch and the power of intention. The massage therapy profession offers many opportunities to […]